Private Low Occupancy
By Appointment Only
6ft or More Between Machines
Machines Cleaned After Every Client
Average Workout Only Takes 10 Minutes
Hand-Sanitizer Upon Entering
No One Sick Permitted to Workout
Multiple PECO Technology Air-Purifiers able to reduce concentrations of bacteria and viruses in the air by > 99.99% and destroy pollutants 1000x smaller than the standard filters must meet to qualify as HEPA

The Benefits of Whole-Body Vibration Training

by Quantify Fitness | Last Updated:  January 16, 2017

If you've been to the smart-gym you've probably seen or used our whole body vibration plates. Whole-body vibration therapy is used by universities, professional sports teams, and medical facilities for a range of benefits.

Whole-body vibration can boost your fitness, strength, tone, flexibility and range of motion. As the platform vibrates it stimulates your hormonal, cardiovascular, lymphatic, and nervous systems simultaneously. You can use it to get the lymphatic and circulatory benefits of hours of walking, or you can perform some simple exercises that grow muscle.

whole-body vibration plate

Benefits Include:

Research References

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