The Quantify Fitness approach is time efficient – in and out in 10 minutes. Our clients get better results than they would with traditional weight training and without the risk of injury. For best results your body has to be given time to fully recover. The processes of recovering, adapting, improving and getting stronger from a workout takes time and we find our clients progress with one 10 minute workout per week.
CEO (Chief Exercise Officer), Founder
Josh has supervised thousands of high intensity workouts as a National Strength & Conditioning Association Certified Personal Trainer (NSCA-CPT). He is also a Certified Bulletproof Coach, a Certified NeurOptimal Brain Trainer, and a Health, Fitness, Data and Technology Geek.
Jessica is a teacher by trade and helps out with the day-to-day operations at the smart-gym as well as provides the most effective 10 minute workouts on the planet! You may also occasionally see our little boys taking on the ARX machines!
Trainer, Business Development
Chris is a long time bio-hacker and entrepreneur by trade. Before joining Quantify Fitness, Chris worked at Bulletproof Nutrition and prior to that, he worked with the founder of Bulletproof, Dave Asprey, on a healthy food start-up. Chris has studied under the famous strength coach Mark Rippetoe and loves what you can accomplish with high-intensity exercise and adaptive resistance strength training at Quantify Fitness.
A former client turned trainer, Amy is a Louisiana native who has a passion for health, longevity, and biohacking. With backgrounds in Music Business and, most recently Cryotherapy, she spends her free time learning about wellness, testing new gadgets, and having conversations about anything and everything health related. When not biohacking, she has been known to write a song or two.
Cody came to Quantify Fitness with a background in high intensity interval training and kettlebells. As a long time follower of Tim Ferris, Tony Robbins, and Dave Asprey, he found his natural home training at our smart gym. Cody's time is split between running his own athletic apparel company and helping optimize the health and fitness for clients at Quantify.