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Check out the latest Kindle book we published—a simple but insightful 20 minute read about the numerous benefits of high intensity exercise! You'll learn it's not the calories burned DURING exercise. It's the calories burned AS A RESULT OF exercise! 💪

Join the Quantify Fitness Team

If you're looking for work, you're in the wrong place. If you're looking to help people, Quantify Fitness may be a great fit!

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