• Low occupancy
• By appointment only
• 6ft or more between machines
• Machines cleaned after every client
• Multiple air purifiers
• Average workout takes 10 minutes
• Hand-sanitizer upon entering
• No one sick permitted to workout
Your time is valuable but conventional wisdom says you need to spend hours at the gym
SCIENCE SAYS OTHERWISE
Whether you love or hate exercise our evidence-based approach will help you reach your goals in less than 45-minutes a week
OVER 15,000 WORKOUTS PROVIDED
ONLY 10-MINUTES A WEEK REQUIRED FOR RESULTS
OVER 2X AVERAGE STRENGTH INCREASE
OVER 20% AVERAGE AEROBIC FITNESS INCREASE (VO2MAX)
Vasper is my force multiplier tool to achieve optimum fitness, sleep, and vitality without overtraining. I get the benefit of 2 hours of intense exercise in just 21 minutes of low impact workout.
Using ARX once or twice a week for 10 minutes stimulates all of the muscle growth I need. I know that sounds ridiculous, but it works!
If you're an entrepreneur committed to optimizing your physiology, ARX must be in your routine. The amount of time and energy you save using ARX is a no-brainer.
Over the first 15 months of using Vasper more than 3x weekly, I’ve gained 6 pounds of muscle, lost 14 pounds of fat, increased my testosterone score from 379 to 697, and have enjoyed the most relaxed, energized, creative, and productive period of my life.
ARX “biohacks” strength training with a computer-controlled, motorized resistance that is capable of matching any force you produce, giving you a perfect rep with every rep.
When you exercise at Quantify Fitness you become one of the smart people who realize that you can get in great shape with minimal time investment. You know that the time-efficiency is not laziness or a short-cut, it is a requirement to produce the results you enjoy. You also know that time-efficiency is purchased with extreme effort and intensity. You are a member of a rarified group that is able to generate that kind of effort and intensity…you are special; you feel it on the inside and it is visible as well.
Better than personal training. We did the math so you can have the answers to staying healthy and fit - combine ARX, Vasper, CAR.O.L, and Infrared Sauna and you have a proven evidence-based approach to achieving your health and fitness goals.
ARX provides a week of strength training in 10-minutes with noticeable and quantifiable results. Select a Big 3 or Big 5 total body workout and be amazed at the results you can achieve in such a short amount of time.
Vasper combines compression, cooling, and intervals to drive the production of growth and recovery hormones, delivering the most significant benefits of high-intensity exercise in an efficient low-impact 21-minute workout.
Using Cardiovascular Optimization Logic and a scientifically proven high intensity sprinting protocol, one 8 minute and 40 second ride on CAR.O.L provides the same benefits as a 45-minute jog.
Surround your body with soothing infrared sauna therapy that penetrates the body at the cellular level leaving you feeling light and vitalized - purifying your body, boosting energy and shrinking belly fat.
Unleash your potential with NeurOptimal neurofeedback and enjoy the benefits of reduced stress, improved sleep, and relief from conditions that used to hold you back from becoming all you're meant to be.
Walk slow between sprints, and once the tiger starts chasing you, sprint for life for 20-seconds!
The 100 Burpees Workout. Take as much time as you need to do all 100 burpees!