Low occupancy
By appointment only
6ft or more between machines
Machines cleaned after every client
Multiple air purifiers
Average workout takes 10 minutes
Hand-sanitizer upon entering
No one sick permitted to workout

GET FIT IN MINUTES A WEEK

SCHEDULE
FREE INTRO

WORKOUT
MINUTES A WEEK

SEE
RESULTS

EXERCISE SMARTER

Your time is valuable but conventional wisdom says you need to spend hours at the gym

SCIENCE SAYS OTHERWISE

Whether you love or hate exercise our evidence-based approach will help you reach your goals in less than 45-minutes a week

BE HEALTHY

BE FIT

AGE BETTER

TRY IT FREE

DATA NEVER LIES

OVER 15,000 WORKOUTS PROVIDED

ONLY 10-MINUTES A WEEK REQUIRED FOR RESULTS

OVER 2X AVERAGE STRENGTH INCREASE

OVER 20% AVERAGE AEROBIC FITNESS INCREASE (VO2MAX)

FEATURED ON

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WORD TO YOU  THE WISE

When you exercise at Quantify Fitness you become one of the smart people who realize that you can get in great shape with minimal time investment. You know that the time-efficiency is not laziness or a short-cut, it is a requirement to produce the results you enjoy. You also know that time-efficiency is purchased with extreme effort and intensity. You are a member of a rarified group that is able to generate that kind of effort and intensity…you are special; you feel it on the inside and it is visible as well.

OUR FUTURE OF HEALTH AND FITNESS SERVICES

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THE FITNESS

FORMULA

Better than personal training. We did the math so you can have the answers to staying healthy and fit - combine ARX, Vasper, CAR.O.L, and Infrared Sauna and you have a proven evidence-based approach to achieving your health and fitness goals.

ARX

WORKOUTS

ARX provides a week of strength training in 10-minutes with noticeable and quantifiable results. Select a Big 3 or Big 5 total body workout and be amazed at the results you can achieve in such a short amount of time.

VASPER

WORKOUTS

Vasper combines compression, cooling, and intervals to drive the production of growth and recovery hormones, delivering the most significant benefits of high-intensity exercise in an efficient low-impact 21-minute workout.

CAR.O.L

BIKE

Using Cardiovascular Optimization Logic and a scientifically proven high intensity sprinting protocol, one 8 minute and 40 second ride on CAR.O.L provides the same benefits as a 45-minute jog.

INFRARED

SAUNA

Surround your body with soothing infrared sauna therapy that penetrates the body at the cellular level leaving you feeling light and vitalized - purifying your body, boosting energy and shrinking belly fat.

BRAIN

TRAINING

Unleash your potential with NeurOptimal neurofeedback and enjoy the benefits of reduced stress, improved sleep, and relief from conditions that used to hold you back from becoming all you're meant to be.

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