Private Low Occupancy
By Appointment Only
6ft or More Between Machines
Machines Cleaned After Every Client
Average Workout Only Takes 10 Minutes
Hand-Sanitizer Upon Entering
No One Sick Permitted to Workout
Multiple PECO Technology Air-Purifiers able to reduce concentrations of bacteria and viruses in the air by > 99.99% and destroy pollutants 1000x smaller than the standard filters must meet to qualify as HEPA

Health and Fitness Services

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Better than personal training. We did the math so you can have the answers to staying healthy and fit – combine ARX, Vasper, CAR.O.L, and Infrared Sauna and you have a proven evidence-based approach to achieving your health and fitness goals.



ARX (Adaptive Resistance Exercise) provides a week of strength training in 10-minutes with noticeable and quantifiable results. Select a Big 3 or Big 5 total body workout and be amazed at the results you can achieve in such a short amount of time.



Vasper combines compression, cooling, and intervals to drive the production of growth and recovery hormones, delivering the most significant benefits of high-intensity exercise in an efficient low-impact 21-minute workout.



Using Cardiovascular Optimization Logic and a scientifically proven high intensity sprinting protocol, one 8 minute and 40 second ride on CAR.O.L provides the same benefits as a 45-minute jog.



Surround your body with soothing infrared sauna therapy that penetrates the body at the cellular level leaving you feeling light and vitalized – purifying your body, boosting energy and shrinking belly fat.



Unleash your potential with NeurOptimal neurofeedback and enjoy the benefits of reduced stress, improved sleep, and relief from conditions that used to hold you back from becoming all you're meant to be.