Toxic Seed Oils
If you're struggling to lose weight or you care about anti-aging and healthspan (being healthy into your elder years), this video is a must-see and a great one to share with loved ones.
The average American gets 80% of their fat calories from seed oils—or vegetable oils, as the marketers like to call them, even though they contain absolutely zero veggies. But it sure makes them sound healthy, right?
The truth is these oils are high in unstable fatty acids that break down into toxins when you cook with them and when you eat them. This problem has been pushed under the rug for years.
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