Private Low Occupancy
By Appointment Only
6ft or More Between Machines
Machines Cleaned After Every Client
Average Workout Only Takes 10 Minutes
Hand-Sanitizer Upon Entering
No One Sick Permitted to Workout
Multiple PECO Technology Air-Purifiers able to reduce concentrations of bacteria and viruses in the air by > 99.99% and destroy pollutants 1000x smaller than the standard filters must meet to qualify as HEPA

The 100 Burpees Workout

by Quantify Fitness | Last Updated:  April 7, 2020

Here's another effective high intensity home workout you can do on days you would normally do Vasper.

The 100 Burpees Workout. Take as much time as you need to do all 100 burpees!

Choose between the low impact, regular, with pushup, or with pushup/pull-up options.

Low Impact Burpee

Regular Burpee

Burpee Pushup

Burpee Pushup/Pull-up (requires a pull-up bar at home)

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